Use code PUNCH20 for 20% off your first order.

Meet both flavours

A protein bar you'll actually want to eat.

Low in sugar · High in fibre · Vegetarian

Shop the bars
Punch White Chocolate Almond protein bar
Punch Cookies & Cream protein bar
Cookies & Cream21g proteinWhite Chocolate Almond20g protein

Taste took six years

Most protein bars taste like punishment.This one doesn't.

Cookies & Cream bars hand-dipped in dark chocolate, setting on paper
200+ recipes

Kuldeep and Manish started in 2020.Over 200 recipes weren't good enough to sell you.

This one is.

Read our story

Proof

Most bars make you choose.

Two overlapping circles: tastes good, and 20g or more protein. The Punch logo sits where they overlap.

Same protein. 21g vs 20.3g.

Calories: Punch Cookies & Cream 216.5 kcal, a leading 20g protein bar 336.6 kcal. 36% fewer calories.

Sugar per bar: Punch Cookies & Cream 4.2g, a leading 20g protein bar 12.9g. 67% less sugar.

Protein per 100 kcal: Punch Cookies & Cream 9.7g, a leading 20g protein bar 6.0g. 62% more protein per calorie.

A leading Indian 20g protein bar, per bar, from its published nutrition panel, November 2026.

Punch Cookies & Cream protein bar

Cookies & Cream

  • 21gprotein
  • 4.2gsugar
  • 216.5kcal
  • 9.7gprotein per 100 kcal
Punch White Chocolate Almond protein bar

White Chocolate Almond

  • 20gprotein
  • 8.2gsugar
  • 257kcal
  • 7.8gprotein per 100 kcal

Per 60g bar, straight off the printed label.

Two flavours, no compromise

Pick one. Or both.

Punch Cookies & Cream protein bar

Cookies & Cream, box of 6 bars

21g protein per bar

₹900.00₹810.00
Punch White Chocolate Almond protein bar

White Chocolate Almond, box of 6 bars

20g protein per bar

₹900.00₹810.00
Punch Cookies & Cream protein barPunch White Chocolate Almond protein bar

Selection Pack, box of 6 bars, 3 of each flavour

21g (C&C) · 20g (WCA) protein per bar

₹900.00₹810.00

The verdict so far

Real people. Real bites.

The bar worth finishing

Go on, then.

PUNCH20 takes 20% off your first order.

Shop the bars